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Cauliflower Power Soup

Yields4 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

Ready in a flash, this delicious soup is guaranteed to warm your soul! Recipe by an amazing OnCore star, Pam! Thanks for warming us from the inside out Pam!

 1 head of cauliflower, chopped into small pieces
 1 brown onion
 1 tsp garlic, finely chopped or minced
 1 tsp butter
 1 tsp extra virgin olive oil
 1 ½ cups good quality chicken stock
 ½ cup milk
 ½ cup cream (optional)
 50 g grated parmesan (2tbsp)
 1 tsp dijon mustard
1

Cook onion, garlic and cauliflower in a saucepan over medium to high heat with extra virgin olive oil and butter. Cook, stirring, until cauliflower is soft and translucent.

2

Add stock to the saucepan and simmer over for 20mins.

3

Add milk, parmesan, dijon mustard and cream if using. Blend with a stick blender until smooth. Serve hot with a smile on a chilly winter's day or night!

Nutrition Facts

Servings 4