Category, , , , , DifficultyBeginner

Ready in a flash, this delicious soup is guaranteed to warm your soul! Recipe by an amazing OnCore star, Pam! Thanks for warming us from the inside out Pam!

Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins

 1 head of cauliflower, chopped into small pieces
 1 brown onion
 1 tsp garlic, finely chopped or minced
 1 tsp butter
 1 tsp extra virgin olive oil
 1 ½ cups good quality chicken stock
 ½ cup milk
 ½ cup cream (optional)
 50 g grated parmesan (2tbsp)
 1 tsp dijon mustard

1

Cook onion, garlic and cauliflower in a saucepan over medium to high heat with extra virgin olive oil and butter. Cook, stirring, until cauliflower is soft and translucent.

2

Add stock to the saucepan and simmer over for 20mins.

3

Add milk, parmesan, dijon mustard and cream if using. Blend with a stick blender until smooth. Serve hot with a smile on a chilly winter's day or night!

Ingredients

 1 head of cauliflower, chopped into small pieces
 1 brown onion
 1 tsp garlic, finely chopped or minced
 1 tsp butter
 1 tsp extra virgin olive oil
 1 ½ cups good quality chicken stock
 ½ cup milk
 ½ cup cream (optional)
 50 g grated parmesan (2tbsp)
 1 tsp dijon mustard

Directions

1

Cook onion, garlic and cauliflower in a saucepan over medium to high heat with extra virgin olive oil and butter. Cook, stirring, until cauliflower is soft and translucent.

2

Add stock to the saucepan and simmer over for 20mins.

3

Add milk, parmesan, dijon mustard and cream if using. Blend with a stick blender until smooth. Serve hot with a smile on a chilly winter's day or night!

Cauliflower Power Soup
IngredientsDirections